Truest Wellness
is a holistic wellness practice that specializes in alternative holistic healing modalities of breathwork, meditation, energy work, yoga, plant and sound medicine. Through personalized guidance, consulting, workshops, and advocacy, we empower transformative journeys. Our approach is rooted in healing-centered and trauma-informed practices, addressing the myriad of challenges you encounter in today's ever-evolving world. Available for private, couples, group, and corporate engagements.
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Hello, I'm Truest
Through my expertise, I offer support to individuals and organizations in transforming their mindset, overcoming obstacles, and providing holistic health guidance. I utilize alternative healing modalities like integrative coaching, healing-informed sound therapy, mindfulness, and energy work. By promoting psychologically safe approaches for making necessary adjustments, I aim to enhance overall wellness, facilitate healing, and improve individual and team performance with grace.
I hold multiple business credentials along with wellness certifications including trauma informed sound therapy, Himalayan kriya, tantra meditation, yin yoga, Yoga 12-Steps and Recovery, Access BARS, and energy work.
